Rocket Revolution Wellness Coaching
The Fuel Method
An 8-week group coaching program designed for real life, build sustainable habits, boost your energy, and feel like yourself again.
Led by Coach Christy Keely & Coach Nicole Johnson
Build Sustainable Habits and Boost Your Energy in Just 8 Weeks
We work to make incremental changes to food and lifestyle choices that are sustainable. Our goal is to move you toward feeling better, having more energy, achieving long-term health gains, and where relevant weight loss!
Do you want to experience coaching without the high-ticket price tag? Are you looking for accountability that is actually fun and informative? Then this is the program for you!
Join us for 8 weeks of incremental changes, all based on whole foods and sustainable choices under the guidance of Coach Christy Keely & Coach Nicole Johnson. We tackle making changes head-on because change is about shifting our behavior. And that is HARD! Let us be your guides. We meet virtually once a week for learning, discussion, and goal setting.
What We Include
Appetite Awareness
Learn how to be in tune with your appetite and listen to your body.
Food Mindset
Learn to view food as fuel and nourishment.
Smart Decisions
Learn how to make great food choices and how meal preparation is your friend.
Movement
Discover what exercise is right for you to meet your goals.
Results
Discover how to optimize weight (and lose some if needed).
Resources
Learn how to find and adapt new recipes to facilitate better health through focusing on whole foods and self-care.
Why Joining Changes More Than Your Habits
Real change doesn't happen from another diet, it happens from daily support, a community that gets it, and small shifts that actually stick. In just 8 weeks, The Fuel Method gives you the structure, accountability, and guidance to finally feel in control of your energy, your food choices, and your health for good.
More energy, every single day
Daily accountability that keeps you going
Habits that actually last beyond week 8
Program Details
Starts
October 27
Schedule
8 Tuesdays
Time
7:30–8:30 PM EDT
Investment
$165
You do not have to attend every live session to enjoy the benefits of this program, which includes DAILY check-ins!
Led by Coach Christy Keely & Coach Nicole Johnson
Your guides for every step of the 8 weeks.
Ready to Fuel Your Next 8 Weeks?
Spots for the October 27 session are limited, secure yours today and start building habits that finally stick.
Secure My Spot Now